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AOA Feb 7

Foot Pain Causes, At-Home Remedies, and Treatments

Foot pain is caused by a variety of conditions, diseases, deformities, or injuries. Medications are a common approach to getting relief, but there are many options that don’t involve pills or taking medicine.  Causes Diseases, viruses, fungi, and bacteria can cause foot pain, but one of the most common causes of foot pain is arthritis. […]

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AOA Jan 5

Heat and Cold Therapy for Pain Management

Treating pain with heat and cold therapy can be very effective for a variety of conditions and injuries. This affordable, at-home therapy is often recommended to help relieve aches and pains from muscle or joint damage.  Heat therapy can utilize hot water bottles, heat pads, or warm baths. Cold therapy involves ice packs, cool water, […]

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AOA Dec 21

5 Types of Therapies for Post-Injury Pain

Approximately 20 to 50 million people sustain road-related injuries every year. If you or your loved one suffers pain from road accidents, workplace injuries, or slips and falls, your doctor may recommend therapy as part of your treatment. Besides reducing pain, post-injury therapy can facilitate recovery and restore your health quickly. Let’s talk about the […]

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AOA Ortho Dec 8 (1)

Staying Safe on the Slopes: The Ultimate Guide to Avoiding Winter Injuries

Although winter is a cold season, it’s not all dull as it comes with many seasonal family fun and awesome snow activities, such as skiing and snowboarding. However, the joy can be cut short by winter injuries from these activities without warning. In fact, in the US, it is estimated that an average of 200,000 […]

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AOA Nov 11

Common Causes of Hand and Wrist Pain

Anyone who has jammed a finger or sprained a wrist playing sports knows how painful—and disruptive—these injuries can be. That’s because we constantly use our wrists, fingers and thumbs in some capacity throughout our waking hours. Hand and wrist pain can affect anyone—not just athletes. Overuse and underlying conditions can all cause pain.  Common Causes […]

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