Treating pain with heat and cold therapy can be very effective for a variety of conditions and injuries. This affordable, at-home therapy is often recommended to help relieve aches and pains from muscle or joint damage. Heat therapy can utilize hot water bottles, heat pads, or warm baths. Cold therapy involves ice packs, cool water, […]
Heat and Cold Therapy for Pain Management Read More »
If you’ve been suffering from hip pain, the chronic ache can sometimes seem like more than you can bear. Unfortunately, many who are diagnosed with arthritis report experiencing hip pain. Whether your pain results from arthritis or some other issue, you’ll want to seek treatment to see what can be done to help. In the […]
Exercises to Ease Hip Pain Read More »
Approximately 20 to 50 million people sustain road-related injuries every year. If you or your loved one suffers pain from road accidents, workplace injuries, or slips and falls, your doctor may recommend therapy as part of your treatment. Besides reducing pain, post-injury therapy can facilitate recovery and restore your health quickly. Let’s talk about the […]
5 Types of Therapies for Post-Injury Pain Read More »
Foot and ankle pain can severely affect day-to-day life. Whether it’s something as minor as a stubbed toe or a persistent condition like plantar fasciitis, nobody wants to suffer from foot or ankle pain. Pain in these lower extremities can differ based on where the pain is being experienced. Types of Foot and Ankle Pain […]
Foot and Ankle Pain Read More »
Although winter is a cold season, it’s not all dull as it comes with many seasonal family fun and awesome snow activities, such as skiing and snowboarding. However, the joy can be cut short by winter injuries from these activities without warning. In fact, in the US, it is estimated that an average of 200,000 […]
Staying Safe on the Slopes: The Ultimate Guide to Avoiding Winter Injuries Read More »
Sports injuries are common in children and adults. There are hundreds of different types of injuries that are caused by sports. Some body parts are more susceptible to injury than others and the top three injuries make up most of all sports-related injuries. Let’s talk about the 10 most common sports injuries in the United […]
Top 10 Sports Injuries & How We Can Help Read More »
Anyone who has jammed a finger or sprained a wrist playing sports knows how painful—and disruptive—these injuries can be. That’s because we constantly use our wrists, fingers and thumbs in some capacity throughout our waking hours. Hand and wrist pain can affect anyone—not just athletes. Overuse and underlying conditions can all cause pain. Common Causes […]
Common Causes of Hand and Wrist Pain Read More »
Do you suffer with elbow and shoulder pain? Does the pain normally happen at night? You’ll be relieved to know that you are not alone. Many people suffer from elbow and shoulder pain due to wear and tear over time, or injury like a tear in your tendons or a strain. But, did you know […]
Why You May Be Having Elbow and Shoulder Pain at Night Read More »
Chronic hip pain is a condition that impairs daily activities while affecting the patient’s quality of life. It results in mild or severe physical discomfort around the hip area. The prevalence of hip pain increases with age. It typically occurs due to an injury or a pre-existing condition like arthritis. Symptoms of chronic hip pain […]
7 Conditions That Cause Chronic Hip Pain Read More »
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