Chronic Pain

AOA Sept 7

What is Orthopaedics?

Orthopaedics, also known as orthopaedic surgery, is a medical specialty that focuses on the diagnosis, treatment, and prevention of injuries and diseases affecting the musculoskeletal system. This complex system comprises bones, joints, ligaments, tendons, muscles, and nerves, which collectively enable movement, provide support, and maintain the body’s structural integrity. From newborns with congenital deformities to […]

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AOA Ortho April 26

Overuse Injuries: Causes, Prevention, Treatment

Overuse injuries occur when muscles and joints are damaged by long-term strenuous activity. This leads to weakness and pain in the affected areas during moments of use, which can harm the quality of your day-to-day life and overall activity. They can occur almost anywhere on the body, though they typically manifest in the hands, knees, […]

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AOA Feb 7

Foot Pain Causes, At-Home Remedies, and Treatments

Foot pain is caused by a variety of conditions, diseases, deformities, or injuries. Medications are a common approach to getting relief, but there are many options that don’t involve pills or taking medicine.  Causes Diseases, viruses, fungi, and bacteria can cause foot pain, but one of the most common causes of foot pain is arthritis. […]

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AOA Jan 5

Heat and Cold Therapy for Pain Management

Treating pain with heat and cold therapy can be very effective for a variety of conditions and injuries. This affordable, at-home therapy is often recommended to help relieve aches and pains from muscle or joint damage.  Heat therapy can utilize hot water bottles, heat pads, or warm baths. Cold therapy involves ice packs, cool water, […]

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AOA Dec 21

5 Types of Therapies for Post-Injury Pain

Approximately 20 to 50 million people sustain road-related injuries every year. If you or your loved one suffers pain from road accidents, workplace injuries, or slips and falls, your doctor may recommend therapy as part of your treatment. Besides reducing pain, post-injury therapy can facilitate recovery and restore your health quickly. Let’s talk about the […]

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AOA Dec 15

Foot and Ankle Pain

Foot and ankle pain can severely affect day-to-day life. Whether it’s something as minor as a stubbed toe or a persistent condition like plantar fasciitis, nobody wants to suffer from foot or ankle pain. Pain in these lower extremities can differ based on where the pain is being experienced. Types of Foot and Ankle Pain […]

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Not sure what to do after an injury? Download the Hurt! app for free, easy-to-use injury advice and guidance on the next steps.

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