Recovering from foot surgery can feel overwhelming, but it’s easier when you know what to expect ahead of time.Â
Dr. John A. Childs and Dr. John W. Fanning are our fellowship-trained surgeons who specialize in foot and ankle disorders at Advanced Orthopaedic Associates, P.A. in Wichita, Kansas. If you’re considering foot surgery, our team will guide you through the recovery process.Â
The First Days After Surgery
In the early days of recovery, your main job will be to rest. Your foot will most likely be in a cast or splint, and you’ll need to avoid putting weight on it.Â
Swelling and bruising are common symptoms after surgery that you should be able to manage with medication and icing. Your surgeon will give you specific instructions on how to care for your surgical site and when to change any dressings. Follow these directions carefully to reduce the risk of complications.
Gradually Regaining Mobility
As you progress in your recovery, we may advise you to start light activities to increase your mobility. Gentle exercises or physical therapy will help rebuild your foot strength.Â
Keep in mind that it takes time for your mobility to return, and you’ll need to be patient. Attend your follow-up appointments with your surgeon so they can make sure everything is healing as expected.
Tips for a Smooth Recovery
For the best recovery experience, follow these practical tips:
- Try to elevate your foot as much as possible throughout the day, especially in the first week after surgery. Keeping it above heart level whenever you’re resting will help reduce swelling. You can prop it up on a few pillows or sit in a reclining chair to raise them up.Â
- Follow dietary recommendations that support healing. Proteins like lean meats, beans, and dairy products help with tissue repair, while fruits and vegetables provide healing vitamins and minerals. You should also drink plenty of water each day.
- Don’t put any weight on your foot until your doctor gives you the green light. Crutches or a knee scooter can make it easier to move around without placing pressure on the foot. If you know you’ll be using crutches, take some time to set up your living space so that the essentials are within easy reach and you can move around easily.
Questions About Your Recovery? Reach Out to Us
Dr. Childs and Dr. Fanning take each patient’s unique needs into account to help them recover safely.
If you have any questions about recovering from foot surgery or would like guidance on what your recovery might look like, we encourage you to reach out to Advanced Orthopaedic Associates at 316-631-1600. Whether your surgery is coming up or you’re ready to schedule it, we’ll be here to help.Â