Although winter is a cold season, it’s not all dull as it comes with many seasonal family fun and awesome snow activities, such as skiing and snowboarding. However, the joy can be cut short by winter injuries from these activities without warning. In fact, in the US, it is estimated that an average of 200,000 […]
Staying Safe on the Slopes: The Ultimate Guide to Avoiding Winter Injuries Read More »
Foot and ankle pain is a common problem, and we are all at risk of developing it. Still, if you know the reasons behind these pains, there are better ways to manage or even prevent them from happening. Take a read of this article for insight on the most common causes of pain in the […]
5 Common Causes of Foot and Ankle Pain Read More »
Knee pain is a common condition that affects people of all ages. It can be acute or chronic pain, depending on the cause. Knee pain may be the result of a medical condition or an injury. Minor pain typically responds well to at-home methods of treatments; however, in more serious cases, your physician may recommend […]
Knee Pain: Causes & Treatments Read More »
Sports injuries are common in children and adults. There are hundreds of different types of injuries that are caused by sports. Some body parts are more susceptible to injury than others and the top three injuries make up most of all sports-related injuries. Let’s talk about the 10 most common sports injuries in the United […]
Top 10 Sports Injuries & How We Can Help Read More »
Do you suffer with elbow and shoulder pain? Does the pain normally happen at night? You’ll be relieved to know that you are not alone. Many people suffer from elbow and shoulder pain due to wear and tear over time, or injury like a tear in your tendons or a strain. But, did you know […]
Why You May Be Having Elbow and Shoulder Pain at Night Read More »
If you’re anything like us, carving pumpkins is one of the fun things to do during the fall season. And while it may be fun, it’s important to be mindful of hand safety. Unfortunately, Halloween happens to be one of the three holidays that account for the most ER visits. Most of those visits are […]
Tips for Hand Safety While Carving Pumpkins Read More »
Getting hurt at work is a legitimate concern to worry about, even when your job doesn’t involve potentially dangerous machinery. Statistics show that at least one worker gets injured every 7 seconds. Common workplace injuries include the following: • Repetitive motion injuries such as carpal tunnel syndrome • Violent workplace disputes • […]
Hurt at Work? Here’s What You Should Do Read More »
If you have been experiencing a tingling or numbness in your hands after a long day of typing, you may be suffering from carpal tunnel syndrome. What is Carpal Tunnel Syndrome? Your carpal tunnel is the median nerve that runs down the palm of your hand. It provides the sensation and ability to feel to […]
Identifying and Treating Carpal Tunnel Syndrome Read More »
Chronic hip pain is a condition that impairs daily activities while affecting the patient’s quality of life. It results in mild or severe physical discomfort around the hip area. The prevalence of hip pain increases with age. It typically occurs due to an injury or a pre-existing condition like arthritis. Symptoms of chronic hip pain […]
7 Conditions That Cause Chronic Hip Pain Read More »
